Mindfulness: A Misnomer
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“This is the first, wildest, and wisest thing I know: that the soul exists, and that it is built entirely out of attentiveness.” - Mary...
Which Authenticity Style Are You? Straight Shooter, Diplomat, or Mouse?
Every day we have opportunities to practice authenticity, whether we notice them or not. They sometimes appear as intense moments of...
Leading Mindfully: Four Meditation Tools for Your Leadership
When you think of meditation do you envision someone sitting cross-legged in a serene or quiet setting? Well I did. And the notion of...
Three Powerful Ways to Cultivate Authentic Connection
I spent most of my youth learning and adapting to a level that I would dare to call “masterful.” I was a chameleon of sorts who could...
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