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Examples from Toxic, Authentic, and Servant Leaders: What Motivates YOU to Lead?
When you think of leaders you know, do you think of their power and motivation underlying what they do? How leaders execute power...
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Mindful Movement: Finding a Balanced Pace
I am coming to the gradual recognition that mindfulness is deeply connected to the pace at which we move, think, and act. From rushing...
The Courage It Takes to Speak Up
I uncovered a very powerful and quite destructive pattern of mine when it comes to relationships. The more I have shared my revelation of...
Missing the Point: When Mindfulness Becomes Another Box to Check
Last month, I walked a labyrinth, a circular path for walking meditation where your journey to the center helps you encounter “self”. As...
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